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Reset Your Nervous System Using the 7 Minutes System to Stay In Control in the Moment
New Year Special Offer: Get The Nervous System Reset Guide:
Reset Suite of Tools for $16.95 (Before $197).
A done for you tool that will calm your mind, reset your body, and reclaim control and in just 7 minutes per day.
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If you’re honest, this may sound
uncomfortably familiar:
Walking into the board meeting (high stakes)
Before a difficult conversation with a senior leader
When the phone rings and it’s “bad news”
Reading emails after being in back-to-back meetings
Right before you walk on stage / go live / present to the company
After a tense meeting where you felt challenged or undermined
When a major decision must be made fast with incomplete data
Recognizing these moments is the first step toward high-performance composure.
The Real Cost of Staying in Overdrive
Most executives only measure cost in time and money. The nervous system keeps its own ledger.
Clarity
Think you're doing great? Your brain is actually in a fog. Decision-making is compromised by a narrow, reactive perspective.
"High cortisol can shrink the prefrontal cortex, reducing decision-making speed by up to 20%."
Health
You're a high achiever, but your body is paying the price. Burnout is a biological certainty in this state.
"Executives under chronic stress have a 50% higher risk of cardiovascular events than their peers."
Relationships
Those you love are getting the leftovers. You are physically present but mentally miles away.
"75% of high-level execs report that work-stress significantly damages their long-term home life."
Performance
But at what cost? You're capped. You can't scale further because your system is at capacity.
"Sleep-deprived leaders are 3x more likely to experience cognitive tunneling under pressure."
You’ve built too much to let your nervous system be the weakest link.
 What Real People Are Saying...
How the UseÂ
You don’t need complexity. You need guided simplicity.
Instant Access via App
You get a private login on your phone. No extra tech, no learning curve — just open and press play.
One Technique a Day (for 7 Days)
Each day you unlock a short, focused session teaching you one powerful, science-based technique — guided step-by-step, no guesswork.
Under 30 Minutes a Day
Busy day? You can still do this. The techniques are designed to fit into real life — before a meeting, between calls, or in the evening.
Built for Executives (Not Wellness Junkies)
No fluff. No vague advice. Everything is designed around the realities and pressures of C-suite responsibility.
Across 7 days, you’ll learn how to:
✅ Interrupt fight–flight mode in your body
âś…Â Calm racing thoughts and rumination
✅  Trigger your body’s natural relaxation response on demand
âś…Â Protect and deepen your sleep
âś…Â No Anxiety With a Overbooked Calendar
All for $16.95.
Why This Works (When Other Things Haven’t)
You’ve probably tried things before: Books, Podcasts, A random meditation app, Advice to “just delegate more”. And most of it didn’t stick. Not because you’re not committed – but because it wasn’t designed for a brain like yours and a life like yours.
I’m Christopher Sajnendra, an Executive and Business Coach, Leadership Consultant, Speaker, and Pharmacist with over 25 years of business and leadership experience. I work with CEOs, executives, and entrepreneurs to help them lead with clarity, confidence, and purpose.
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I’ve owned and scaled multiple businesses across the health, retail, beauty, and pharmacy sectors, including ventures in Australia and the Pacific Islands. As a business owner myself, I understand the real pressures leaders face and help them turn challenges into strategic opportunities.
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As a John Maxwell Certified Coach, Teacher, and Speaker, my approach is practical, action-focused, and people-centered. I help leaders increase their impact, influence, and performance by aligning strategy with personal growth—because great leadership starts from the inside out.
What You Get When You Join
Frequently Asked Questions
What is the 7 Minutes System?
Who is this system for?
How does it work in just 7 minutes?
Do I need any special equipment or training?
Is this just meditation or breathwork?
Can this help with anxiety or stress outside of work?
How soon will I experience results?
What if it doesn’t work for me?
Is this similar to other “7-minute” claims online?
Who This Is (and Isn’t) For
"You’re comfortable making six and seven-figure decisions. This is a two-figure decision that changes the system making those decisions."
If your body, mind or family have been sending warning signs… this is your next step.
If you do not see any improvement in 30 days after applying the Nervous System tools, just send an email and I will will give you a 100% money back
You’ve read this far for a reason.
The stress you’re carrying isn’t a personality trait. It’s a pattern – and patterns can be changed.
Give yourself 7 days. Less than 30 minutes a day. $97.
That’s it.
