Reset your nervous system in 90 Seconds and perform at your peak when it matters most.
Master Your Stress Response On Demand Using the "90-Second Vagus Reset Method" (even in the middle of a crisis meeting)
New Year Special Offer: Get The Nervous System Reset Suite of Tools for $16.95 (Before $197).
A done for you tool that will calm your mind, reset your body, and reclaim control in just 90 Seconds a day.
Get instant, lifetime access to the 90 Second Vagus Reset Method (PDF) plus the audio book, cheat sheet, implementation guide, troubleshooting guide, and the expanded 7-minute reset.Â
Open it on any device, anywhere (phone, laptop, tablet), and press play or follow the one-page guide and be ready for the moment stress hits.
A 90 second lightning-fast nervous system reset protocol to instantly go from "fight-or-flight" to calm-and-clear in real life.
Transform from reactive to strategic in 90 seconds flat (your team won't know what changed)Â Because in the moments that matter most, when your name is called, the pressure spikes, and every eye is on you. Your body can hijack your clarity, your voice, and your confidence in seconds, and without a fast, reliable way to reset your nervous system on demand, stress will keep making decisions for you.
This may sound uncomfortably familiar:
Recognizing these moments is the first step toward high-performance composure.
The Real Cost of Staying in Overdrive
Most executives measure cost in time and money. Meetings. Deadlines. Revenue. But the nervous system keeps its own ledger. One written in poor sleep, tight shoulders, shallow breaths, and a mind that never fully switches off. Stay in overdrive long enough and clarity fades, patience shortens, and even simple decisions start to feel heavier than they should.Â
Youâve worked too hard to get to this level of success to let your nervous system be the weakest link.
 What Real People Are Saying...
How the UseÂ
You donât need complexity. You need guided simplicity.
Instant Access On Any Device
Open it on any device, anywhere (phone, laptop, tablet), and press play or follow the one-page guide and be ready for the moment stress hits.
90 Seconds Nervous System Reset
A lightning-fast, step-by-step reset you can use in the middle of real life to switch your nervous system from âfight-or-flightâ to âcalm-and-clear.
Experience Instant Calm
Busy day? You can still do this. One powerful techniques designed to fit into real life. Reset your nervous system before a meeting, between calls, or in the evening on demand.
Created for Busy Executives and Leaders
No fluff. No vague advice. Everything is designed around the realities and pressures of C-suite responsibility.
Master the 90 Seconds Vagus Reset Method:
â Interrupt fightâflight mode in your body
â Â Calm racing thoughts and rumination
â Â Â Trigger your bodyâs natural relaxation response on demand
â Â Protect and deepen your sleep
â Â No Anxiety With a Overbooked Calendar
All for $16.95.
Why This Works (When Other Things Havenât)
Youâve probably tried things before: Books, Podcasts, A random meditation app, Advice to âjust delegate moreâ. And most of it didnât stick. Not because youâre not committed â but because it wasnât designed for a brain like yours and a life like yours.
If youâre a driven, high-performing executive who feels constantly stretched, overwhelmed, or stuck in overdrive, then this 90 Second Vagus Reset Method is for you.
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I help CEOs, executives, and entrepreneurs regain clarity when pressure is high, calm their nervous system in moments that matter, and lead with confidence instead of constant strain.
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I understand the weight you carry because Iâve built and scaled businesses myself across demanding sectors like health, retail, beauty, and pharmacy. I know that leadership stress isnât theoretical, itâs lived.
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My role is to help you think clearly again, make better decisions under pressure, and lead without burning yourself out in the process.
Drawing on my background as a pharmacist, executive coach, my approach is practical, grounded, and deeply human.
I am focused on helping you lead from a place of calm strength, not survival mode, because the best leadership always starts from the inside out.
What You Get Today for $16.95
Before $197
The 90 Second Vagus Reset Method
A lightning-fast, step-by-step reset you can use in the middle of real life to switch your nervous system from âfight-or-flightâ to âcalm-and-clear.
The 90 Second Vagus Reset Audio Book:
Press play and let your body follow along and restore calm in under two minutes, anywhere.
The 90 Second Vagus Reset Cheat Sheet:
The whole method on one page so you never have to âremember itâ when youâre stressed.
The 90 Second Reset Implementation Guide:
Exactly how to lock this into your day so it becomes automatic when anxiety hits.
The 90 Second Vagus Reset Troubleshooting Guide:
Fix the common âwhy isnât this working for me?â issues so you feel the reset fast and consistently.
The 7 Minute Vagus Reset Hack (Expanded):
The deeper, longer version that takes you from quick relief to a full-body downshift in just seven minutes
Frequently Asked Questions
What is the â The 90 Second Vagus Reset Method?
Who is this "90 Second Vagus Reset Method" for?
How does it work in just 90 Seconds?
Do I need any special equipment or training?
Is this just meditation or breathwork?
Can this help with anxiety or stress outside of work?
How soon will I experience results?
What if it doesnât work for me?
Who This Is (and Isnât) For
"Youâre comfortable making six and seven-figure decisions. This is a two-figure decision that changes the system making those decisions."
If your body, mind or family have been sending warning signs⌠this is your next step.
If you do not see any improvement in 30 days after applying the Nervous System tools, just send an email and I will will give you a 100% money back
Youâve read this far for a reason.
The stress youâre carrying isnât a personality trait. Itâs a pattern â and patterns can be changed.
This program is intended for educational and informational purposes only and does not provide medical, mental health, or therapeutic advice. It is not intended to diagnose, treat, cure, or prevent any disease or condition. Individual experiences and results may vary, and no specific outcomes are guaranteed.
Participation is voluntary and undertaken at your own discretion and risk. Always consult a qualified healthcare or mental health professional before beginning any new wellness, breathing, or nervous systemârelated practices, especially if you have a medical condition or are under professional care.