The 90-Second Vagus Reset Protocol

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The 90-Second Vagus Reset is a quick, practical protocol designed to help you shift from stressed and reactive to calm and clear, fast.

YOU’RE NOT PAID TO BE TIRED. YOU’RE PAID TO BE CLEAR.

Reset Your Stress Response Using the "90-Second Vagus Reset Method"

(even in the middle of a crisis meeting)

New Year Special Offer:

Get The Nervous System Reset Tool for $16.95 ($197

A done for you tool that will calm your mind, reset your body, and reclaim control in just 90 Seconds a day.

Get Instant Access on Any Device

Get instant, lifetime access to the 90 Second Vagus Reset Method plus the audio book, cheat sheet, implementation guide, troubleshooting guide, and the Expanded 7-minute reset.

Open it on any device, anywhere (phone, laptop, tablet), and press play or follow the one-page guide and be ready for the moment stress hits.

This may sound uncomfortably familiar:

The Real Cost of Staying in Overdrive

You're measuring success in dollars while your body's paying in sleepless nights and a brain that can't make simple decisions anymore. Something needs to change.

Imagine 7 Days from Now…

If your stress spikes apply the 90 Second Vagus Reset and become calm.
Sleep within 10 minutes of getting into bed and finally get a good night's sleep.
Wake up feeling actually refreshed, sharp, clear and ready.
No more brain fog clouding every thought.
Walk into high-pressure meetings with confidence and a clairty with the 90 Second Vagus Reset.
You are calmer, more present and less distracted when with your family.

What Real People Are Saying About My Methods...

How to Use the 90 Seconds Vagus Reset

You don’t need complex method. You need something simple and effective.

Instant Access On Any Device

Open it on any device, anywhere (phone, laptop, tablet), and press play or follow the one-page guide and be ready for the moment stress hits.

90 Seconds Nervous System Reset

A lightning-fast, step-by-step reset you can use in the middle of a real life daily situation to switch your nervous system from “fight-or-flight” to “calm-and-clear.

Experience Instant Calm

Busy day? You can still do this. Use this single 90 Second Vagus reset to recalibrate your nervous system before a meeting, between calls, or in the evening on demand.

Created for Busy Executives and Leaders

A 90-second vagus reset pulls you out of fight-or-flight and drops you back into calm, clear thinking, right when you need it the most..

Reset Your Stress Response:

✅ Stop panicking when things get intense

✅ Shut down the racing thoughts that won't quit

✅ Get calm fast, whenever you actually need it

✅ Sleep better and wake up feeling good

✅ Stay cool even when your schedule's insane

All for $16.95

Yes, I Want My Nervous System Back➡️

Why Books, Podcasts, and Apps Don't Work for You But the "90 Second Vagus Reset" Will

I help CEOs, executives, and entrepreneurs reset their nervous system in 90 seconds so they stay sharp, reduce stress, and perform at their highest level when it matters most.

I know that leadership stress isn’t theoretical, it’s lived.

My role is to help you think clearly again, make better decisions under pressure, and lead without burning yourself out in the process.

Drawing on my background as a pharmacist, executive coach, my approach is practical, grounded, and deeply human.

I am focused on helping you lead from a place of calm strength, not survival mode, because the best leadership always starts from the inside out.

Everything You're Getting for $197 $16.95

The 90 Second Vagus Reset Method

A lightning-fast, step-by-step reset you can use in the middle of real life to switch your nervous system from “fight-or-flight” to “calm-and-clear.

The 90 Second Vagus Reset Audio Book:
Press play and let your body follow along and restore calm in under two minutes, anywhere.

The 90 Second Vagus Reset Cheat Sheet:
The whole method on one page so you never have to “remember it” when you’re stressed.

The 90 Second Reset Implementation Guide:
Exactly how to lock this into your day so it becomes automatic when anxiety hits.

The 90 Second Vagus Reset Troubleshooting Guide:
Fix the common “why isn’t this working for me?” issues so you feel the reset fast and consistently.

The 7 Minute Vagus Reset Hack (Expanded):
The deeper, longer version that takes you from quick relief to a full-body downshift in just seven minutes

Who This Is For

This is for You If...

You’re a CEO, founder, C-suite exec or Senior Leader.
You’re leading at a high level but your nervous system stays “on” long after the meetings end.
You can handle pressure outwardly, yet internally you often feel wired, tense, and short-fused.
Your mind knows you’re safe but your body still feels like it's in a fight or flight mode (tight chest, shallow breath, racing thoughts).
You finish the day exhausted but just can’t sleep because your intrusive thoughts just won't stop.
You don’t have time for long routines. You need something fast, private, repeatable.
You want a discrete method you can do between calls, before difficult conversations, in the car, or in the boardroom if needed.

"You’re comfortable making six and seven-figure decisions. This is a two-figure decision that changes the system making those decisions."

If your body, mind or family have been sending warning signs… this is your next step.

Instant Access (Get Discount + Bonuses Valued at $197) for Just $16.95 TODAY ➡️

Frequently Asked Questions

What is the ⁠The 90 Second Vagus Reset Method?

Who is this "90 Second Vagus Reset Method" for?

How does it work in just 90 Seconds?

Do I need any special equipment or training?

Is this just meditation or breathwork?

Can this help with anxiety or stress outside of work?

How soon will I experience results?

What if it doesn’t work for me?

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This program is intended for educational and informational purposes only and does not provide medical, mental health, or therapeutic advice. It is not intended to diagnose, treat, cure, or prevent any disease or condition. Individual experiences and results may vary, and no specific outcomes are guaranteed.